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Self Care in Addiction Recovery

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Self Care in Addiction Recovery

Prioritizing self-care is essential in addiction recovery, encompassing mental health and physical wellness. Understanding and managing emotions is a key component of emotional regulation, contributing to overall health and wellness. Incorporating these practices can lead to a more balanced and fulfilling life. #AddictionRecovery #SelfCare # ...

19 views3 months ago

Self-care Routine

My 3-Step Self Care Routine for Healthy Living

My 3-Step Self Care Routine for Healthy Living

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SELF CARE ROUTINE *winter edition* ⭐️ bath, skincare, & healthy habits

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FALL SELF-CARE ROUTINE 🧸☕️ cozy habits, nail refresh, & journaling

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