80K views · 273 reactions | In episode 323 of ‘The Effortless...
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80K views · 273 reactions | In episode 323 of ‘The Effortless...
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5K views · 94 reactions | Swimming faster isn't just about putting more effort in. Sometimes when we try to swim faster we just end up using more energy and going slower! Watch this video to find out how to avoid this trap. | Effortless Swimming | Facebook
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68K views · 2.5K reactions | We know that you move better when you're relaxed, but how can you stay relaxed while you swim? In this video, I'll share 3 steps that I use to feel relaxed and effortless in the water which ultimately leads to faster swimming. Try the 8 Week Faster Freestyle course here: https://effortlessswimming.com/member/membership/ Swimmer: Solomon Wright (New Zealand 10km Champion) | Effortless Swimming | Facebook
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23K views · 274 reactions | When you keep it simple, the two main...
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3.5K views · 72 reactions | Start your hip rotation just before you...
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4.2K views · 45 reactions | One of the most common things that we see in terms of timing is not spending enough time in the reach and extension phase. Check out the full video to see how you can improve yours. | Effortless Swimming | Facebook
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27K views · 366 reactions | ⭐A good cue that I find that is helpful...
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27K views · 366 reactions | ⭐A good cue that I find that is helpful...
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