15 Min Dynamic Stretch | Mobility & Flexibility At Home | Active Recovery | Full Body | No Equipment
15:19
YouTubeEleni Fit
15 Min Dynamic Stretch | Mobility & Flexibility At Home | Active Recovery | Full Body | No Equipment
15 min of Dynamic Stretching exercises to increase your overall flexibility and move your body even on recovery days. Rest days are important because they allows your body to consolidate the hard work you've been doing. Let's regenerate together! Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts ...
80K viewsAug 30, 2021
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