Master the dolphin kick! Learn this essential swimming technique with our expert guide. This video breaks down the proper form, from streamline push-off to hip-driven kicks, maximizing your underwater speed and efficiency. Improve your swimming today! #swimming #swimmingskills #dolphinkick #swimmingtechnique #swimtraining #underwater #swimmingdrills #fitness #workout #howto | GoSwim.tv

Working on building a stronger Dolphin kick with better timing? 💧 Check out this drill where you can incorporate your Dolphin kick into different strokes 🔥 This is a valuable drill because it helps focus on the timing with the arm stroke as well as applies more focus to the legs so you can get stronger 💙 📸: @yy___yamazaki • • • • • #swimming #swim #swimmer #swimmingpool #triathlon #pool #swimbikerun #triathlete #swimteam #swimmers #swimlife #swimcoach #swimsuit #swimmerslife #swimpractice #s

406K views · 2.7K reactions | Dolphin Kick - Maggie Mac Neil #swimtraining #swimcoach #swimming #swim #swimlife #natacion #backstroke #swimtime | The Race Club | Facebook

16K views · 118 reactions | Open air and open water swimming training. Exercise: legs “dolphin (one kick)/ hands breaststroke. Use hand paddles. Thank you Natalia Chernova for a video. #OpenWaterSwimming #openwater #openwaterswim #breaststroke #breaststrokeswimming #swimming #openair #swimming #swim #swimtraining #swimtrainer #swimcoach #SwimmingTraining #swimlessons #openairpool | Boris Chernov | Facebook

3.7M views · 26K reactions | Meet our Little Mermaid Training time using DOLPHINE KICK WITH FINS at Blueworld Dive Center Bf Homes Paranaque. #metro #MetroManila #Parañaque #BacoorCavite #bacoor | Easy Swim | Facebook