What is Physical Fitness?
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YouTubePhysiocure Dr Amit
What is Physical Fitness?
What is Physical Fitness? #Shorts #fitness Physical fitness as “one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.”
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Short videos

0:15
What is Physical Fitness?
2.2K viewsJan 5, 2023
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