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Ashley Velvet Frost on Instagram: "There’s no way around this if you want to heal: Learning to EMBRACE anger as a valid emotion and a catalyst for change allows us to establish healthy boundaries. 🔥 ______ Comment WORKSHOP to join our free Emotional Release Masterclass this Sunday, where we teach empaths to be authentic with our 3 Step Emotional Release Method ________ Anger empowers us to communicate our limits and expectations to others, fostering relationships built on respect, understanding
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