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How Much Vitamin D Should You Take?
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YouTubeNutritionFacts.org
How Much Vitamin D Should You Take?
The safe dose of vitamin D supplements to get most of the population to the optimal level is 2,000 i.u. a day, but the elderly and overweight may need more. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ After all that work plowing through the new science and the same 2,000 ...
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