Watermelon is packed with nutrient-dense minerals, fiber (4% DV in 2 cups), and antioxidant-rich phytonutrients, like beta carotene (0.9 mg per 2-cup serving) and lycopene.

Watermelon is a nutrient-dense food that contains vitamins, mineral and dietary fiber with no added sugars. Learn about its many benefits.

More than 300 varieties of watermelon are cultivated in the U.S. and South America. Learn about the common types as well as when and where they're grown.

Refresh your beverage lineup with this simple and sweet watermelon matcha! Our favorite bowl is made out of a watermelon and filled with salsa!

Explore how watermelon is grown, harvested and prepared for sale. Learn its history and how sun, bees, soil and water optimize fruit set, size and yield.

Have questions about watermelon? We have answers. Get the 4-1-1 on everything from how it gets from field to plate and tips for using the whole fruit.

Using the whole watermelon is a sustainable way to create nutritious meals without creating food waste. So, keep scrolling to learn how you can use the rind, flesh and watermelon juice and calculate how …

On a cutting board, cut the top and bottom off each watermelon. Working with 1 watermelon at a time, cut rind off watermelon, then cut watermelon to resemble a cake-shape.

Journey through the watermelon story to discover the invaluable people and steps it takes to enjoy one of America’s favorite foods.

While whole, fresh watermelon reigns supreme, growers and processors in California are finding new ways to bring watermelon to customers across the country through fresh cut and juice formats.