Dec 7, 2025 · DHA is an omega-3 fatty acid important in pregnancy, brain and heart health, and mood regulation. Learn more about the health benefits of DHA.

Nov 30, 2023 · Docosahexaenoic acid, or DHA, is a type of omega-3 fat. Like the omega-3 fat eicosapentaenoic acid (EPA), DHA is plentiful in oily fish, such as salmon and anchovies. Your body …

Docosahexaenoic acid (DHA) is an omega-3 fatty acid that is found along with eicosapentaenoic acid (EPA) in cold-water fish, including tuna and salmon. DHA plays a key role in the development of...

Docosahexaenoic acid (DHA) is an omega−3 fatty acid that is an important component of the human brain, cerebral cortex, skin, and retina. It is given the fatty acid notation 22:6 (n−3). [1] .

Jan 22, 2023 · Docosahexaenoic acid is the prominent structural fatty acid found in the grey matter of the brain and retinal tissues in humans. Granule neurons in the hippocampus (the part of the brain …

Jun 18, 2024 · What Exactly Is DHA? Like all omega-3s, DHA is an essential fatty acid—meaning your body doesn’t make it, so you need to get it from food.

Docosahexaenoic acid (DHA) is a type of omega-3 fatty acid. Your body uses DHA for many functions, including cell growth and muscle activity. You have to get DHA from food because your body can't …

4 days ago · DHA is the foundational Omega-3 nutrient required for peak brain function and eye health. Learn how to source it and why requirements shift from infancy to old age.

As a long-chain polyunsaturated fatty acid, DHA is primarily found in high concentrations in fatty fish, such as salmon, mackerel, and sardines. It is also present in certain types of algae, which serve as …

Docosahexaenoic acid (DHA) is the predominant omega‐3 long‐chain polyunsaturated fatty acid found in human brain and eyes. There are a number of studies in the literature showing the health benefits of …