Inflow is the #1 science-based app to help you manage your ADHD. Created by ADHD clinicians and psychologists, our dedicated support system helps you understand your neurodivergent …

Our science-based program is at the heart of Inflow, proven to help ADHDers regain control. We'll help you learn how ADHD specifically impacts your unique lifestyle and better understand how …

Our ADHD app offers personalized coaching, strategies, and knowledge to help you achieve your goals. Discover how Inflow can support you in taking back control and living your best life.

Inflow isn't your run-of-the-mill ADHD app. Instead, the founders and clinical team of psychologists, psychiatrists, therapists, and ADHD experts recognize that ADHD management …

By using Inflow daily, members learn practical skills to manage productivity, organization, lifestyle, anxiety, nutrition, and impulsivity. Users reinforce their learning through interactive journaling, …

There may be times where Inflow is unable to assist you due to geographical limitations or other circumstances. We truly apologize for this, and want to provide you with practical mental …

Inflow is designed by people with ADHD, for people with ADHD, using an approach based on cognitive behavioral therapy. The app offers science-based programs designed to help …

Inflow ADHD helps users manage ADHD symptoms through tools and resources for better focus, productivity, and self-care.

Inflow was created by a team of clinicians and coaches, many of whom also live with ADHD — so we know the struggle firsthand. That’s why we created an affordable, easy-to-access solution …

The ADHD blog by Inflow is a reliable and relatable education resource for adults with ADHD. Writers share personal experiences and expert knowledge on ADHD symptoms, treatment, …