34 Surprisingly High Protein Vegetables (Ranked In Order)
Here are 34 high protein vegetables that you probably didn't know contained so much protein. These might surprise you!
19 High-Protein Vegetables to Add to Your Diet - Verywell Health
Dec 20, 2025 · Protein is an essential nutrient that our bodies use to build and maintain tissue. Here is a list of 19 plant-based foods that are highest in protein, with ideas for how you can …
Top 10 Vegetables Highest in Protein - My Food Data
Nov 10, 2024 · The current daily value (DV) for protein is 50 grams per day and is a target meant for most people. Vegetables high in protein include lima beans, bean sprouts, green peas, …
20 Veggies with the Most Protein for a Plant-Based Diet
Mar 19, 2025 · Whether you’re a beginner looking to make small changes or a committed plant-based eater aiming for better nutrition, this ranking of the veggies with the most protein will …
High-Protein Vegetables - EatingWell
Sep 13, 2025 · Looking for plant-based ways to add more protein to your diet? Check out our list of the top 10 protein-packed vegetables ranked highest to lowest.
9 of the Best Vegetables to Eat for Protein - Martha Stewart
Dec 30, 2025 · Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top picks—and how do you eat them at home? Ahead, …
The best high protein vegetables for weight loss – Diet Doctor
Jun 19, 2025 · In this guide, we provide both the protein percentages and gram amounts per serving for vegetables.
15 High Protein Vegetables And Fruits To Improve Your Diet
Mar 10, 2025 · While there's a good reason for this, there are a few high protein sources found in vegetables. In addition, adding fruit that has higher protein amounts can give you a little extra …
Vegetables High in Protein: 19 Veggies and How to Eat More
Apr 25, 2024 · You may think you have to get your protein from meat, nuts, or eggs. These 19 veggies will prove your protein theories wrong!
15 High-Protein Vegetables To Boost Your Diet - Health
Feb 12, 2025 · There are many high-protein vegetables you can add to your diet. Protein is needed to build and maintain healthy muscles, bones, and skin. Animal products are not the …