Boxercise is an exercise concept based on the training methods used by boxers. Sessions typically involve hitting focus pads but no class involves hitting an opponent.

The Boxercise Instructor course is designed to meet the needs of fitness, sport and coaching professional who would like to gain a foundation in the fundamental techniques of boxing for fitness …

Boxercise is an independent company that holds the Boxercise trade mark and runs courses internationally. Boxercise Instructor training courses are recognised by a range of different …

Use elbows, knees and kicks to add variation and different skills to your Boxercise sessions. You'll be able to offer you clients everything from Combinations using Strike Shields to Kick Boxercise Aerobic …

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Boxercise every Wednesday at 6pm and Thursday at 7pm. Booking is essential as very popular classes. Classes coming soon to Cramlington. I'm a fully qualified Personal Trainer and can include Boxercise …

We deliver inclusive boxercise across Birmingham and The West Midlands. Regardless of a disability, condition, issue, mental health, in crisis, or just having a bad day, we welcome everyone.

Boxercise is a registered trademark and Boxercise Corporation holds the Boxercise trademark for the UK, Europe, China, Taiwan, and United States of America in addition to having licensees in other …

Whether that's BOXERCISE or Hyrox and functional fitness, to full on weights sessions, the choice is yours. We can even combine them all Fitness plays a crucial role in our lives, and no matter where …

I offer a number of Boxercise Bootcamps around west Oxfordshire. Sunday Morning in Witney Monday Night Witney Tuesday Night Finstock I am an advanced Boxercise Instructor and Kickboxercise.