Oct 23, 2022 · There are 3 main body types: Endomorph: Shapely physique, with a large frame and more body fat. Mesomorph: Athletic build, with a medium frame and naturally muscular. …

Jun 24, 2025 · Body type refers to the shape of bodies. The three main types are endomorph, mesomorph, and ectomorph. Learn about the traits of different body types.

Jun 13, 2025 · Different body types include triangle, rectangle, hourglass, ectomorph, mesomorph, and endomorph. Different body types are part of what makes every human …

A body type, or a somatotype, refers to the idea that there are three generalized body compositions, or body shapes, that people generally fall into. The concept was theorized by …

Apr 4, 2014 · Understanding your somatotype—your body’s natural predisposition toward a particular physique—lays an essential foundation for tailoring practical training, nutrition, and …

Sep 16, 2025 · There are three main body types: endomorph, mesomorph, and ectomorph. Body type can affect your metabolism, ability to gain and lose weight, and health risks.

Jun 2, 2023 · Learn about your body type and gain a thorough understanding of whether you belong to the ectomorph, mesomorph, or endomorph categories.

There are several common body types, including the hourglass, apple, pear, inverted triangle, and rectangle shapes. Each body type has its own unique characteristics and potential health risks.

Apr 15, 2025 · Identifying whether you are an endomorph, mesomorph, or ectomorph is crucial for tailoring your fitness and diet plans effectively. Each body type requires a unique approach to …

Jul 15, 2025 · The concept of somatotypes, or human body types, was developed in the 1940s by American psychologist Dr. William H. Sheldon. He proposed that all humans could be …