Forget expensive weight-loss supplements; a humble bowl of oats might be the ultimate metabolic anchor. Discover how seven ...

In a word, protein! There are lots of different ways to get more protein into a bowl of oatmeal including nuts and seeds, but ...

Both meals are nutritious and consuming them as a breakfast can replenish supply of glucose to boost your energy level and ...

Oatmeal is a no-brainer for breakfast. Whether I opt for a packet, a microwavable cup, or quick-cooking rolled oats, there ...

Compare steel-cut oats and rolled oats to find out which one has more protein, fiber, and is better for digestion.

Oatmeal consistently ranks as one of the healthiest breakfasts you can eat. With balanced doses of heart-healthy fiber and filling protein, oatmeal is also endlessly customizable to whatever flavors ...

This unusual but super-comforting oatmeal is packed with the delicious flavors of tomato, basil, and cheese. It's a great ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Oatmeal is better than grits for managing blood sugar because it has ...

Good morning, banana olive oil muffins, baked oatmeal bars and sweet corn tamal. Something I’m trying to do more this year is ...

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to ...

Preheat oven to 375 degrees. In large mixing bowl (stand mixer if you have one), beat butter on medium to high speed for 30 or so seconds or until softened. Add brown sugar, granulated sugar, baking ...

Simmer oats and water. Bring 1 cup of water to a boil, then add 1/2 cup old-fashioned rolled oats and a pinch of kosher salt. Lower the heat and simmer until the oats are tender and the water has ...