Exercise: Regular exercise can help reduce your risk of developing heart disease. It’s recommended to aim for at least 150 minutes a week of moderate-intensity exercise, such as a brisk walk, dancing ...

Pubs in North Yorkshire report a Merry Christmas, in terms of trade, with one bar saying it has just enjoyed its best-ever Christmas.

Starting a nail salon without a business plan is like painting nails without a base coat—risky, messy, and unlikely to last.

If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...

Raiders running back Ashton Jeanty is one of the rare rookie running backs selected in the first 10 picks of an NFL Draft who hasn't had a monstrous rookie campaign. However, few running backs have ...

House Republicans have released a 111-page plan for reforming healthcare that they hope to vote on next week. House GOP leadership aides also told reporters on Friday afternoon that they expected a ...

Reservations for all the Chicago restaurants taking part in the 19th annual Chicago Restaurant Week opened on Wednesday. With record-breaking participation from more than 500 restaurants in the ...

Want to see more stories like this? Sign up for The Roundup, the free daily newsletter about California politics from the editors of Capitol Weekly. Stay up to date on the news you need to know. Sign ...

Find out what the week has in store for you based on your zodiac sign, per astrologer Kyle Thomas' exclusive readings Kyle Thomas is a globally recognized pop culture astrologer Getty An action-packed ...

Your weekly horoscope is here. With Mercury joining the sun, Venus, and Mars in the sign of excess, Sagittarius, the celestial centaur will gladly see you throw all caution to the wind. If you weren’t ...

The significant movement in Week 14 lines from the Week 13 lookahead spreads comes in with teams that played on Thanksgiving, where the Cowboys went from catching six points in Detroit to only ...