Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

Expert says a well-balanced and whole-foods diet is the bedrock of brain health. If you're someone who wants to lower ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and can be found in both food and supplements. A recent review suggests that the ...

Eggs remain a nutrient-rich food even for people with high cholesterol when eaten wisely. Nutrition experts say whole eggs ...

Neuro—what?

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it ...

A new study has found that people who regularly consume higher-fat cheese and cream have a lower risk of developing dementia ...

Meet L-serine, an essential amino acid that supports healthy brain function, improves memory, and keeps your neurons firing ...

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

Your body is constantly sending signals, yet many of us dismiss the subtle warnings that something might be off. Vitamin B12 ...