Rich in vitamins C and K, as well as potassium and magnesium, pomegranates have also been shown to have a beneficial effect ...

To build healthy habits that last, start by focusing on gut-friendly vegetables. Vegetables like Brussels sprouts, asparagus, ...

WE’VE all been there… an explained deep purple mark appearing out of seemingly nowhere, on your arm the morning after the ...

Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.

Hundreds of new laws were approved this year in California, and many of them will take effect on Jan. 1, 2026.

The drinks that padded out the lunchboxes of yore may have featured fruit prominently on their packaging, but they weren't ...

If you hit the farmers market, you'll find plenty of leafy greens, legumes, and cruciferous vegetables to choose from. But if you're looking to lose or manage weight—or just pack in as many nutrients ...

More parents are refusing a shot typically given at birth to reduce the risk of infant bleeding, a study recently published in the Journal of the American Medical Association found. An injection of ...

Vaccines aren’t the only near-miraculous medical intervention some Americans are turning their backs on. New research out today finds that more newborns are not receiving a safe supplement that ...

New research shows that an increasing number of newborns are not receiving a vitamin K injection designed to prevent excessive bleeding. The percentage of babies that did not receive a vitamin K shot ...

More American newborns are not receiving vitamin K shots, according to a study published Monday in the Journal of the American Medical Association. The study found that from January 2017 to December ...