Dr Sethi notes that foods that are apparently considered sugar-free and even healthy like protein bars and baked chips can have quantities of sugar inside.

From hidden hunger to nutrient deficiencies, busy modern lifestyles are quietly affecting pregnancy nutrition. An ...

Ever stare at your reflection and wonder why your skin looks tired, your hair seems thinner, or your face just isn’t as ...

Many people struggle with finding foods that can help build and repair muscles, especially after a strenuous workout. The ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

A team of cancer biologists led by Princeton’s Yibin Kang has resolved a confounding paradox about retinoids and cancer cells ...

For years, Brett Podolsky watched his dog Jada struggle with digestive issues — trying every food he could, none of which ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

New Jersey health systems are teaching families how to turn items from food pantries into healthier meals as food insecurity ...

A balanced diet packed with natural, whole foods can dramatically improve your energy levels, mental clarity, and nervous ...

While food poisoning can have many sources, two foods can make mealtime seem like playing a game of intestinal roulette.