Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply ...

Abstract: E/MEG source imaging (ESI) provides non-invasive measurements of brain activity with high spatial and temporal resolution. In particular, the wearability and portability of EEG make it an ...

Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...

By source, soybean oil is anticipated to hold 47.5% of the total revenue share in 2025, positioning it as the leading raw ...

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Almonds are rich in vitamin E, but oils like wheat germ, sunflower, and hazelnut oil and sunflower seeds can provide similar ...

Vitamin C is essential to the body, as we can’t produce it ourselves – and you better get enough, if you don’t want your ...