Winter comes with foggy and hazy weather which lowers the amount of Vitamin D you generally get from sun exposure during ...

Independent analysis examines why 'natural Ozempic alternative' and 'berberine weight loss patch' searches are driving ...

A new study from Intermountain Health suggests vitamin D could play a bigger role in heart health than many people realize.

A tailored approach of vitamin D3 supplementation in patients who have suffered a heart attack significantly reduces their risk of a second heart attack, a new ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin D supplements, combined with diet and exercise, may help ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

Dear Eric: My 80-year-old sister (I’ll call her Jane) doesn’t have much faith in doctors but is free with her own remedies for everyone else’s ailments (mostly vitamins, herbs and supplements). We ...