Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...

Vitamin C is wonderful, says Angela Lamb, MD, a dermatologist and associate professor at the Icahn School of Medicine at Mount Sinai in New York City. Its good for targeting brown spots because it has ...

Both juices can help you get more antioxidants in your diet. Orange juice contains significant amounts of vitamin C and ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Oranges may be iconic, but when it comes to Vitamin C, kiwi quietly steals the crown, making it a smart addition to your ...

According to the findings from the study, taking vitamin C can prevent oxidative stress and inflammation in lungs caused by ...

Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

Vitamin C might be one of the buzziest ingredients in skincare, but when it comes to daily supplementation, most of us don’t bother, assuming we’re getting enough from our varied and balanced diets.

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Neha Tandon Neha Tandon is ...

Vitamin C has long been considered a powerhouse nutrient that can support your immune system. But this popular vitamin also plays a role in wound healing and the ability to absorb iron, making it a ...