The science on plant-based eating has matured significantly, and the verdict might surprise skeptics and enthusiasts alike.
The 2025-2030 Dietary Guidelines for Americans, released Jan. 7, score well for their streamlined approach, for limiting “bad ...
As eco-conscious living becomes a priority for many, the Veganuary movement is rising in popularity — with growing evidence that it can boost mental well-being.
Experts warn that Vitamin B12 deficiency in India is complex, often misdiagnosed, and requires early diagnosis for prevention ...
The Healthy @Reader's Digest on MSN

13 sneaky causes of B12 deficiency

A vitamin B12 deficiency, whether because you're not getting enough B12 or aren't absorbing it well, can cause symptoms like ...
Well-planned vegan and vegetarian diets can be healthy for children, according to a nutritional analysis of the eating ...
Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...
Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and can be found in both food and supplements. A recent review suggests that the ...
The Key Warning Sign of Vitamin B12 Deficiency Is Not Fatigue; Here's What Is Does your eyelid twitch randomly? NHS doctor ...
While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...
Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.
A lot of women just push through their days, not realizing they’re running on empty—low on nutrients like iron, B12, or ...