FITBOOK magazine on MSN

The birth control pill increases the need for these 5 nutrients

The birth control pill contains the hormones estrogen and progestin, which prevent the monthly ovulation and provide women ...
Real Simple on MSN

7 energy-boosting superfoods to eat when you're feeling drained, according to nutrition experts

Energy-boosting “superfoods” help fight fatigue by stabilizing blood sugar, reducing inflammation, and supplying key ...