Veganuary – a month-long challenge to eat only plant-based foods – has become a staple to kick off the new year. Whether it’s ...

Winter squash shines in this easy recipe for maple-roasted squash with whipped tofu. It\'s creamy, caramelized, and entirely ...

This vegan roasted butternut squash soup is a warm, flavourful dish made with oven-roasted squash, garlic, tomatoes, peppers, ...

That said, between ingredient quality, dietary alignment, taste, and real-world logistics, picking a meal delivery service ...

Chef Joanne Lee Molinaro joins TODAY to share two vegan recipes perfect for a new year reboot: Korean vegan nachos with ...

Weight loss isn't about starving yourself but about opting for a healthy and sustainable approach to eating. A well-planned 7 ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Going plant-based cuts your food emissions by up to 75%, but the real story behind those numbers is way more interesting than ...

Switching to a vegetarian diet comes with a wide range of benefits, from supporting weight management to improving digestion ...

Diet experts and nutritionists conducted research to study if vegan food or plant-based diets are good for kids or not. According to the most comprehensive review to date, researchers from Italy, USA ...

Share on Pinterest According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images Research shows ...

We’re often told the same weight-loss mantra: load up on fruits and vegetables, keep meals “balanced” and make sure you’re getting enough protein—usually with meat or dairy. But researchers have found ...