Building real strength on a plant-based diet doesn't require complicated protocols or expensive supplements, just consistency ...

The new US Dietary Guidelines have largely ignored scientists' advice to prioritise plant-based proteins, instead endorsing ...

The longevity question haunts every vegan dinner party, so let's dig into what science actually tells us about plant-based ...

We all know tofu, but what is tempeh? This plant-based, protein-packed food is loaded with healthy nutrients, so we have ...

Jessie J says going vegan helped ease her endometriosis pain, reduce inflammation, and regulate her period after doctors ...

The best staples I buy at Trader Joe's for following the Mediterranean diet include easy snacks like freeze-dried blueberries ...

Following the trend “could lead to chronic diseases like heart disease, type 2 diabetes, certain cancers, obesity, weakened ...

Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...

People who eat one food are more likely to live to 100, according to a new study. The report from China found that people who ...

As eco-conscious living becomes a priority for many, the Veganuary movement is rising in popularity — with growing evidence that it can boost mental well-being.

Vegans and vegetarian diets might seem like the healthy choice, but scientists now say that avoiding meat could scupper your ...

A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...