Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.

Smart trainers are cheaper and more accessible than ever, but, here in late 2025, the sweet spot for price, features and performance sits around the £500 or $600 mark. With that in mind, I’ve put ...

Elite’s Rivo smart trainer promises much but ultimately left me disappointed with its middling performance compared to its rivals. The successor to the highly rated Suito, the Rivo offers a little ...

Stationary bike trainers provide a good workout for the lower body and core muscles, but they don't do much for the upper body. That's where the S-Rower comes in, as it's a relatively low-cost partial ...

There are approximately a zillion ways to get your cardio in nowadays. Walking, running, cycling, stairclimbing, rowing, skiing, swimming – the list goes on. You understand the importance of cardio, ...

Cycling season may have only just started, but that’s not stopping Garmin from looking ahead to when all the roadies need to take their bikes indoors. On Tuesday, the company announced the Tacx Alpine ...

This racerback vest makes it easy to get started and level up at your own speed. It comes with six two-pound weights that you can add or remove in increments. They slide right into the vest’s front ...

There are four types of bike trainers. Some bike trainers can connect to your phone over Wi-Fi and Bluetooth so your exercise can be tracked or you can interact with your preferred smart training app.

According to the United States Environmental Protection Agency (EPA) -- the weather is changing. A combination of new-high temperatures and unusually cold winters means that riding your bike outdoors ...

The Wattbike Proton smart bike is reasonably priced, durable and widely adjustable, making it a great option for families and house shares. However, it is also stripped of the Peloton-style "fun" ...

Which bike roller trainers are best? When the weather doesn’t permit cyclists to ride or train outside, bike rollers provide an economical and effective means to stay active indoors. The ability to ...