Rosie Parsons dropped from around 19st to 11st with the help of weight-loss drugs. But after she stopped, the cravings came ...

In the past few years, the practice of Kenyans missing food to lose weight has become so common that in some circles, it ...

A keto fast may help you shift into a fat-burning state faster than following a keto diet or regular fasting alone. Benefits may include weight loss, more stable blood sugar, and improved energy, but ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

Elle Fanning says Colin Firth rushed to help after she fainted because her dress was too tight: 'Very dramatic' Russia ...

Matt Damon opened up about his weight loss for the upcoming Christopher Nolan film "The Odyssey." What was his diet hack?

ON New Year’s Day 2024, after my children were in bed, my husband Oliver and I flopped on to the sofa and ordered yet another ...

Being healthy and losing weight can be a struggle, which makes finding the right diet an important part of any weight loss journey. There is a lot of research on the benefits of the keto diet and how ...

Keeping a strong core has many benefits. It helps improve posture and stability, reduces back pain and prevents injury. Your core is made up of many different muscles, including the abdominals and ...

Over 20 years after its debut, the Fast and Furious saga races on this week with its tenth mainline film, Fast X. Initially billed as the series' penultimate movie, producer-star Vin Diesel has since ...