Jellyfish and sea anemones display human-like sleep, supporting theories about sleep’s role in preserving neurons, even ...

Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection between how poor sleep increases dementia risk.

Maintaining a bedroom temperature of 24°C (75°F) at night while sleeping reduces stress responses in older adults, according ...

Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These ...

Sleeping in on the weekend to catch up on sleep lost during the week may be good for adolescents' mental health, according to ...

Polysomnography is considered the gold-standard overnight sleep exam that uses various sensors to record brain activity, ...

If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial ...

You might take one after your early shift, during your lunch break while working from home, or at the weekend. Many people ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

From heart disease to brain aging, poor sleep is tied to serious health risks. Here’s how to improve sleep for long-term ...

Those with the sleep condition were more likely to develop Parkinson’s disease. But one treatment was found to help. By Caroline Hopkins Legaspi In a study published Monday in JAMA Neurology, ...

Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions associated with memory through damage to the brain's small blood vessels, ...