Drinking hibiscus tea is can naturally help to lower blood pressure, especially in stage one. Consistency is key. Learn more about the best times of day to get the most benefits.

Some people use oregano herbal tea for cough or stomach ailments. Learn what has and hasn’t been shown by research and how to make oregano tea.

Green and hibiscus teas support heart health, but hibiscus tea may be more effective for lowering blood pressure.

Research has been showing that diets in ultra-processed foods and refined carbs can increase the risk of depression. On the flip side, whole foods like whole grains, leafy greens, berries, and healthy ...

Can drinking an infusion every morning improve your entire day? Maybe. After all, experts say our morning routine has a huge impact on how we feel—and that a good one can improve physical, emotional, ...

“Under certain circumstances there are few hours in life more agreeable than the hour dedicated to the ceremony known as afternoon tea,” wrote Henry James in “The Portrait of a Lady.” “Teatime” is one ...

Coffee and tea are among the most consumed beverages worldwide. Two-thirds of American adults drink coffee daily, says the National Coffee Association’s 2025 survey, up 7 percent from 2020. In ...

Hannah Harper is a wellness editor for Health. Previously, she was an associate editor, assistant editor, and editorial assistant for Health. She covers topics on nutrition, women's health, and more.

Tea, coffee, berries, cocoa, nuts, whole grains, olive oil: They're all rich in antioxidant compounds called polyphenols, and they're all good for your heart, a new British study shows. "This research ...

The review confirms that tea, particularly green tea, plays a crucial role in preventing cardiovascular diseases (CVDs), obesity, diabetes, and certain types of cancer. Tea's neuroprotective effects, ...

A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, from heart protection to sharper cognition. However, it also warns consumers about the risks hiding in ...

After weeks of uncertainty, millions of Americans will soon start receiving federal nutrition assistance benefits again, after President Trump on Wednesday night signed a bill passed by Congress to ...