Pregnant women should never consume alcohol because of the high risks to their babies and themselves. According to the ...

Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...

Getting ready for pregnancy? Don’t forget this essential check: your folic acid levels. It’s a small step that plays a big role in early baby development.

Experts warn that Vitamin B12 deficiency in India is complex, often misdiagnosed, and requires early diagnosis for prevention ...

Vitamin D is essential for healthy bones, teeth and muscles and the NHS advises all people should take a daily boost of the ...

From hidden hunger to nutrient deficiencies, busy modern lifestyles are quietly affecting pregnancy nutrition. An ...

The NHS recommends most people take daily vitamin D supplements during autumn and winter, but it comes with a warning ...

The NHS recommends most people take daily vitamin D supplements during autumn and winter, but it comes with a warning ...

The Nature Made Multi hails from a reputable brand and fitting for women in their 30s, as well as those in their 40s. “Women ...

Moms with diabetes, again, can be good candidates for colostrum harvesting, as can those who know their babies have a ...

Vitamin deficiencies are far more common in women than most realize, and the signs are often subtle enough to be blamed on stress, aging, or a busy lifestyle. Fatigue, hair shedding, mood changes, ...