Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.

A healthy, well-balanced diet helps pregnant women meet their nutritional needs for the proper growth of the baby. Key ...

The Nature Made Multi hails from a reputable brand and fitting for women in their 30s, as well as those in their 40s. “Women ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Vitamin C may be most beneficial when taken two to three times daily with food. No evidence indicates that extra vitamin C helps prevent or cure colds and flu. However, it may help reduce the severity ...

Zhejiang University School of Medicine investigators reported that higher maternal plasma 25-hydroxyvitamin D levels across pregnancy aligned with lower odds of early childhood caries in children.

A new scientific review weighs natural and synthetic forms of vitamin B12, revealing where methylcobalamin may outperform standard supplements and why deficiency remains a clinical blind spot. Study: ...

"Do you take any medications on a regular basis?" "No." "Are there any medications, prescribed or otherwise, or other things that you take or ingest on a regular basis?" "No." "Are there any herbs, ...

The number of people taking vitamins and mineral supplements has risen in recent years. (Getty Images) Taking vitamins, minerals and supplements (VMS) has become a daily habit for many. In fact, the ...