There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

In her Us Weekly digital cover story, Sarah Shahi reflects on divorce, her high-profile romance with Sex/Life’s Adam Demos ...

Bodybuilding legend Jay Cutler, a former four-time Mr. Olympia, revealed the ideal number of sets to train per body part for ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

Place one foot on a bench behind you, keep your front foot flat, and lower your back knee toward the floor while keeping your chest upright. Hold a dumbbell in each hand, feet shoulder-width apart, ...

Julianne Hough exclusively told E! News what she’s looking for in her love life as she gears up to cohost Dick Clark's New ...

What if you could open your hips and chest with just one yoga pose? In this yoga tutorial, we’ll dive into the Camel Split, a ...

Ancient climate cooling reshaped carnivoran bodies, with fossils revealing how habitats drove species diversity worldwide.

He became most powerful, most controversial official in Nepal’s aviation sector, exposing a system where policy corruption, ...

Top-ranked Carlos Alcaraz is parting ways with his longtime coach, Juan Carlos Ferrero, the man who guided him to the pinnacle of men’s tennis during a remarkably successful seven-year partnership.

Rylee Erisman Blasts Relay Splits of 21.64, 1:41.86 as Junior Nationals Open in Indianapolis and Austin Over the past several months, teenage sprinter Rylee Erisman has elevated her career to become ...

All too often, we read about EVs catching fire after relatively minor accidents, and in some cases, occupants were trapped inside. This story is a little different though, as a Nio EC6 was recently ...