As a poll declares CT residents as the most likely Americans to stick with New Year resolutions, columnist Wharton considers ...

People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...

Research on adults 60-70 years old showed that after 16 weeks, participants who swam regularly showed significant ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

At 98, Noel Frencham misses using the now closed Port Fairy pool so much he went and bought a couple of Lotto tickets in the ...

When Ntokozo 'Happy' Sambo heard screams from a holiday complex in uMhlanga, he risked electric shock and personal injury to ...

A star-studded lineup will descend on Austin, Texas next week for the opening stop of the USA Swimming Pro Series.

A good pair of swimming goggles should do the basics brilliantly: they shouldn’t fog, leak or dig uncomfortably into the eye ...

A good pair of swimming goggles should do the basics brilliantly: they shouldn’t fog, leak or dig uncomfortably into the eye ...

By Melissa Graboyes I’ve lived in Eugene for 15 years, and for most of those, I avoided the Y. I had been a member for months ...

One day my left foot hurt for no good reason. I stood up to shake off the pain and tweaked my right Achilles tendon, so I ...

Beatbot's new pool robot ecosystem, unveiled at CES 2026, does something no other model can do. I got to see it in action at ...