Mikuni Flash is a 2yo b unknown from Japan trained by Daiki Yajima, who is based at . It is sired by the stallion Daiwa Major out of the dam Kankan Girl. Mikuni Flash is yet to break its maiden status ...

All the miles you log during marathon training are only part of the road to running a successful race. How you fuel those miles during the event is just as important as your training. In fact, ...

What Are High-Protein, Low-Carb Diets? High-protein, low-carbohydrate diets focus on including more protein-rich foods in your daily diet while limiting carbs such as grains and starchy vegetables.

While Indianapolis 500 drivers sharpen their focus leading up to Sunday's race, a bevy of fans will turn their energy toward three days of parties. Providing the soundtrack to the celebrations will be ...

Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone. What ...

Pasta is synonymous with carb loading because it’s a high-carb food. But there plenty of other options to grab for your fill of the macronutrient, including rice, potatoes, and even fruits and ...

A thermostat is the brains behind your home’s heating and cooling system, whether that system has a heat pump, furnace, boiler, central AC, or a combination. By monitoring and controlling the ...

Mikuni Sunshine is a 3yo b unknown from Japan trained by Takashi Kubota, who is based at . It is sired by the stallion Red Falx out of the dam Eleuthera. Mikuni Sunshine is yet to break its maiden ...

Read full article: Here’s how you can support local businesses during Small Business Saturday in downtown Jacksonville St. Johns County Fire Rescue said five people were injured after a dock collapsed ...

Today's Nice Price or No Dice Honda takes its styling cues and big single aesthetic from the British bikes of the '50s and '60s. Retro looks aren't this bike's only calling card; it also has a White ...

Low-carb diets have been shown to be effective for weight loss, reducing inflammation, improving blood sugar control, and lowering factors for chronic diseases such as heart disease and diabetes.

Here's to another round of race weekend tunes and the tomfoolery that accompanies them. While the drivers compete for the coveted Indianapolis 500 trophy, several musical acts and their audiences ...