Beyond being pleasant ways to pass the time, hobbies are increasingly recognized for giving the brain something it often ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

The slow, deliberate breaths taken during meditation could lower your risk of developing dementia, new research suggests.

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

Mindmachines.com has announced significant enhancements to its ROSHIwave device, incorporating expanded protocols and refined photostimulation capabilities designed to help users achieve deeper ...

Discover America's best spa resorts, from luxury wellness retreats to unique onsen-style escapes, chosen through reviews, ...

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better ...

NYU Langone’s Section of Digitally Enabled Care team brings together the disciplines of behavioral economics, public health, ...

Eds: This story was supplied by The Conversation for AP customers. The Associated Press does not guarantee the content.

Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can ...