January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

Sweet cravings don’t have to derail your routine. This low-carb dessert collection offers flexible, familiar options that fit ...

Thanksgiving is almost here, and low lift fun has the easiest kid-friendly hosting ideas to make the day feel fun and low stress. Beth Ann Tieche joins us with some last-minute snacks and activities ...

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry. Effects were strongest overall in trials that confirmed a state of ...

Following a lawsuit brought against the California Air Resources Board (CARB) by major heavy truck manufacturers over California’s emissions requirements, CARB has struck back with fresh lawsuit of ...

Eating plans that include foods high in protein and low in carbohydrates (carbs) are popular for managing weight and blood sugar. Several foods, including animal proteins, cheeses, nuts and seeds, and ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

The ketogenic (keto) diet has dominated the weight-loss market since its rise to prominence in the mid-1990s. It’s boosted sales of high-fat meats, fish, dairy and eggs, and reached a global market ...

Charlie Sheen was once a leading man in Hollywood. His new book reveals how it unraveled Wales’s second homes crackdown backfires as owners refuse to sell up Mortgage rates tumble, marking largest ...

Certain fruits contain relatively few carbohydrates (carbs) and can be a healthy part of a keto, low-sugar, or diabetes-friendly diet without spiking blood sugar. Olives are classified as a fruit, ...

Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their ...