Ariel Pink SF show met with backlash over singer’s Jan. 6 attendance ...

Common food preservatives linked to cancer and type 2 diabetes Vance: 'Gaslighting' on ICE shooting 'off the charts' New ...

Casseroles have a bad reputation for being heavy carb loaded meals but with a few ingredient changes you can make a delicious ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

It’s important to note that you don’t need to follow a low-carb diet to lose weight. However, swapping in a lower-carb bread ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

Leeds-based bakery brand HeyLO! is kicking off 2026 with the launch of a UK first – Lupin flour-based, low-carb, high Protein ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

Determined to shape up in 2026 but confused by which weight-loss plan to try? We ask three women who successfully shed the ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

The media superstar, who has struggled with weight for much of her life, and a Yale School of Medicine doctor team up for a ...