Oatmeal is one of the healthiest foods to incorporate into your diet—and can yield some surprising results, as one writer ...

Put everything into a small mug and mix well making sure all the oats are combined from the bottom of the mug. If you've got ...

Unlike a bowl of warm oatmeal, overnight oats are meant to be eaten cold, so it is an ideal grab-and-go breakfast. The ...

This year’s plant-based food and drink offerings were stronger than ever, with new launches to suit every taste. Here are 18 standout new products worth trying.

Nutritionist Lily Soutter agrees, arguing that wholegrains like bread and pasta are crucial for heart and gut health.

Green‍‌‍‍‌‍‌‍‍‌‍‌‍‍‌‍‌‍‍‌ apples are also known as Granny Smith or sour apples. They rank among the most popular fruits in ...

Wondering about whether Greek vs. regular yogurt is healthier? Nutrition experts filled us in on which option is better for ...

When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and ...

Adi Rad shares list of food, including proteins and carbohydrates, that can be indulged in while on the weight loss journey. The journey to weight loss is a long and strenuous one, and it is very easy ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Comforting and creamy, these casseroles are tasty choices for dinner tonight. Plus, each recipe has no more than 575 calories a serving, so these low-calorie dishes can help you achieve your ...

CLEVELAND, Ohio (WJW) — The FOX 8 Morning Show welcomed Lee Ann Miller to the studio to show us how to make a delicious dessert. Beat eggs by hand with wire whisk; add the next seven ingredients in ...