Emotional health challenges among children are on the rise. Experts explain common mental health issues, early warning signs, ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

A safeguarding investigation into a paedophile sports coach has found no incidents of concern from his time working at a ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

Check out a huge list of trampoline parks, laser tag arenas, festivals, art studios, arcades, water parks, indoor playgrounds ...

Childhood hypertension is now a widespread global health crisis, with rates nearly doubling due to modern lifestyle factors. Often undiagnosed, this condition increases the lifetime risk of heart dise ...

A new $50 million program to tackle excess screen time for tweens and teens is a good first step, say parents and experts, ...

Childhood hypertension is rising due to lifestyle changes, posing serious long-term health risks and necessitating early ...

TORONTO — Rogers Communications says it is investing $50 million over five years to address the excessive time teens and ...

Grandparents play an important role in a child’s life, but sometimes their love and care do not align with parents’ ...