A ketogenic diet is a high-fat, moderate-protein and low-carbohydrate diet. When you’re on a ketogenic diet, your body enters a state of ketosis, which is when it uses fat for energy instead of carbs.

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

This low-carb keto bagel recipe is one of my girlfriend’s favorites on the Ketogenic Diet!! It is no secret that I am a ...

Today I have a hearty, filling, and oh-so-tasty recipe for you that just happens to be low-carb/keto-friendly and natu ...

After the holidays, food choices don’t need to feel strict to feel better. This lower carb collection focuses on meals that ...