After the holidays, food choices don’t need to feel strict to feel better. This lower carb collection focuses on meals that ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

Casseroles have a bad reputation for being heavy carb loaded meals but with a few ingredient changes you can make a delicious ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

The chicken and steak protein cups align with changing American eating habits, as consumers increasingly replace traditional ...

Canned chicken can be a quick and easy way to add protein to your diet. Find out all the creative ways you can upgrade this ...

National Keto Day on Jan. 5 rolls in right as January diets take over kitchen counters, bringing low-carb plates back into ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are ...

new video loaded: Three Chicken Dishes to Experience in N.Y.C. transcript I went searching for the best chickens around town, ones that were as much about the taste as the experience. There are a ...

When you’re looking for a one-dish meal with perfectly balanced flavors — sweet, savory, salty, and zesty — today’s recipe is it. Honey ginger chicken with brown rice is easy to make and your home ...

Bettina Makalintal is a senior reporter at Eater.com, covering restaurant trends, home cooking advice, and all the food you can’t escape on your TikTok FYP. Previously, she worked for Bon Appétit and ...