Cream cheese is practically made for bagels, but the spread is capable of so much more. Use up your leftover cream cheese in ...

Easy frozen potato fries are convenient, but go beyond potatoes with these easy recipes. They can be just as easy and far ...

I love this weird week between Christmas and New Year. Everyone’s half living on leftovers, half craving “real food,” and the ...

Alfredo can easily transition from creamy pasta sauce to delicious dip in a flash. All you need are a few ingredients and the ...

Exclusive: DOGE cuts prompt scramble to feed troops at remote US base Landfill collapse kills 1 and leaves at least 27 ...

These dinner ideas not only help you meet your protein goals, but also come together in 30 minutes, so you can have a quick ...

Jonathan Purtell, MS, RDN, CDN, is a registered dietitian at Lenox Hill Hospital. His primary interests include surgical and neurosurgical intensive care, orthopedic, obese/post-bariatric, and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? That’s why you should still try to incorporate fruit on keto, especially ...

Brierley Horton is a registered dietician, content creator and strategist, co-host of The Happy Eating Podcast, and mental health advocate. She has held senior editorial positions at publications like ...

If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone, protein powders offer a ...

Comforting and cozy, this is the ideal weeknight dinner. Creamy and rich, this Million Dollar Chicken Alfredo Bake combines penne pasta, juicy chicken, and broccoli with a cheesy sauce. In this recipe ...

People on the keto diet usually eat fewer than 50 grams of carbs daily to maintain ketosis. On the keto diet, you count net carbs by subtracting fiber and half the sugar alcohols from total carbs. The ...