Cashews na small, kidney-shaped, pale yellow, and get rich, nutty flavour wey dey slightly sweeter dan peanuts.

If you’re looking for a natural way to supercharge weight loss, support digestion, and boost overall health, dietitians say ...

Are you thirsty? Hydration is important in its own right, plus feeling peckish is often an unexpected symptom of mild ...

Sugar and jaggery are different from each other despite being sweeteners. Explore the key differences between sugar and ...

Butterfly Pea Flower may help reduce glucose absorption in the gut, lowering post-meal blood sugar and insulin spikes. It shows potential as a supportive herb for blood sugar management.

Roasted coffee may do more than wake you up—it could help control blood sugar. Researchers discovered several new coffee ...

Birth control pills are a highly effective way to prevent pregnancy, but some foods and supplements can interfere with how ...

Recent research has shown surprising health benefits of coffee, including a reduction in AFib frequency and a decrease in the ...

Virat Kohli missed out on a deserving 85th international hundred, but thanks to KL Rahul's penultimate-over heroics, India defeated New Zealand by four wickets in the first ODI in Vadodara on Sunday.

There’s nothing wrong with wanting to implement healthier habits at the start of a new year, but you shouldn’t cut everything ...