Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of benefits ...

Performed via a minimally invasive endoscopic device, this approach is designed to help people who want to stop taking GLP-1 drugs. The goal is to lock in the benefits without the high costs, weekly ...

For decades, depression treatment has focused almost entirely on the brain, with drugs designed to tweak neurotransmitters like serotonin and dopamine. Now a wave of research is pointing to an ...

While it may seem like fiction, there are plenty of animals that can literally turn themselves inside-out. From deep-sea animals that protect themselves from predators to a creature that can project ...

Explaining the science behind it, Dr Rajan says, “If you want to poop more consistently, the secret is not just more fibre. One of the most powerful tools for predictable poops is sleep.” He explains ...