Subriel Matias defends his WBC super lightweight title against Dalton Smith on Jan. 10 at Barclays Center. Here's the full ...

Barkley found Moser when he was looking for a distinctive watch to wear to the 2025 Met Gala. He picked the Endeavour ...

The elevated sumo squat from HBO’s Heated Rivalry is trending on TikTok. Here’s how to do the glute exercise properly, plus ...

Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...

Two states of affairs—all in the name of love—had 27-year-old Zaitun Khatasi gain weight unexpectedly and unknowingly.

Strength training is not merely about building muscles; it is about building resilience, character and personalities. When we ...

A 21-year-old Ukrainian sumo wrestler who fled the Russian invasion has won an elite-level sumo competition in Japan, where he’s been lauded for his rapid rise in the hyper-competitive sport.

London — Sumo's biggest international showcase in history rocked London this week, spotlighting more than 40 wrestlers across 100 bouts with blistering palm thrusts, stunning face slaps and an ...

Getting your Trinity Audio player ready... TOKYO — Danilo Yavhushyshyn left his native Ukraine 3 1/2 years ago — just after Russia launched a full-scale invasion — and has risen rapidly to stardom in ...

This is read by an automated voice. Please report any issues or inconsistencies here. Not every exercise deserves a spot in your workout. Some lifts add more risk than reward, while others are so ...

A centuries-old samurai etiquette practice may hold the key to stronger legs in just five minutes a day, with a new study finding that "Rei-ho" squats can boost knee strength by 26% and may help older ...