Slow cookers make delicious and easy meals, but there are some food safety tips you need to keep in mind when using them, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eating Greek yogurt with nuts can help with digestion ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

To help clear up any confusion over the new guidelines, here’s experts suggest you eat for your health and well-being.

Trillions of microbes are living inside you, and their health determines your risk for obesity and disease. Learn how "upgrading" your meals can turn your gut into a pharmacy for your body.