Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your ...

Third-person thinking can help us distance ourselves from bleak thoughts. It can help us regulate our emotions into more even ...

Putting yourself first doesn't require becoming cold or confrontational; it requires self-discipline. Here are three simple ...

Just when you thought it was safe to move past flu season, new reporsts are showing the flu is rising rapidly across the U.S.

Narcissists don't choose targets at random; they're drawn to certain traits that signal self-doubt. These small ...

Weight loss isn't about starving yourself but about opting for a healthy and sustainable approach to eating. A well-planned 7 ...

Personal change rarely arrives through grand revelations. It comes through patience, emotional literacy, and better choices.

While Prabhu has been stealing the spotlight for her roles in movies and series like Raji in The Family Man 2 or as Honey in ...

Where are the gaps in AI governance, Anthropic seeks its third big funding round in a year, humanoid robot hype in 2026.

We think we need greater self-control to be happier. But a new study suggests the arrow of causation points the other way.

A look at today’s free daily horoscope readings for Friday, January 2, 2026 Happy Birthday: An emotional shift is underway in ...

"Disinfecting commonly touched surfaces and staying home for at least 48 hours after symptoms resolve are key steps in ...