Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

“When the gut is happy, this also promotes the production of calming chemicals in the body like GABA, and helps maintain ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Probiotics are microbes that pacify your immune system and prevent the collateral damage from an overactive inflammatory ...

Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

"True core strength starts with a healthy gut" aided by Culturelle Probiotics, says brand ambassador and fitness instructor ...

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Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Early on in my career, long before joining my current company, I was part of a project team under enormous pressure to launch a new payroll system on a tight deadline. I wasn’t the leader—I was one of ...