Set point weight is a mystery to many people who are trying to lose weight and get fit, but knowing how it works is essential ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...

Callum Simpson and Troy Williamson came in under the 168lbs limit ahead of their bout in Leeds on Saturday. British, Commonwealth and European champion Simpson, won of Boxxer’s flagship fighters, will ...

Eating less salt can help reduce water retention. Drinking more water can help your body shed water weight. Exercising can decrease water weight by depleting glycogen stores. Water weight, also called ...

Maggie Simpson is breaking her silence. The latest episode of "The Simpsons," airing Dec. 14, will be a rare one to feature the family's youngest child Maggie speaking in complete sentences, and ...