Our favourite fitness trackers, exercise equipment, supplements and more to help support healthy habits in the year ahead ...

Common OTC painkillers like ibuprofen may increase heart attack and stroke risk. Learn which medications pose the greatest ...

A new study from the UW School of Public Health revealed that offering free lunches in public schools can significantly ...

UNMC students are offering blood-pressure checks inside a local barbershop, meeting neighbors where they are and raising ...

Keelan’s was one of four local shops participating in free blood pressure screenings. The screenings are spearheaded by ...

Being diagnosed with high blood pressure is important, as it is one of the biggest risk factors for heart attacks and strokes ...

The American Heart Association and the American the College of Cardiology in 2025 issued guidelines to help reduce ...

Canned sausages and hot dog-style foods are highly processed and packed with sodium, saturated fat, and preservatives. These ...

Dr. Priscilla Wang, a primary care physician at Massachusetts General Hospital, explains why heart problems spike around the holidays and offers advice around the typical triggers that raise a ...

Can beet juice help lower blood pressure levels? Dietician Neha Shirke explains how its nitrates work in the body, how much to drink and who should be cautious.

Routine exercise lowers blood pressure by strengthening the heart, increasing the number and elasticity of blood vessels, and reducing cholesterol and blood sugar levels that can damage arteries. By ...

Potato chips have high levels of salt and saturated fat, which can spike your blood pressure. Processed meats like bacon, deli meats, and sausages are significant sources of sodium. Canned soup is ...